Compression Therapy
Dynamic air compression boots designed to improve circulation and support recovery
What Is Compression Therapy?
Our compression systems utilize a patented pulsing action that mimics the muscle pump of the legs and arms, greatly enhancing the movement of fluid and metabolites out of the limbs after an intense workout.
Unlike traditional static compression (squeezing), our systems use dynamic compression (pulsing) to effectively transport fluid. This cycle of compression and release is the key to accelerating the body's natural recovery process.
At A Glance
30% Introductory Offer
Athletes: 50% off every visit — permanent benefit on registration.
How It Works
Arrive & Suit Up
Slip into the compression sleeves for your lower body session — legs, calves, and hips covered.
Dynamic Pressure Cycles
The system applies rhythmic pulsing pressure that mimics your body's natural muscle pump, moving fluid from distal to proximal.
Flush & Recover
Metabolic waste is driven out, fresh oxygenated blood floods the tissue. You step out lighter and recovered.
Benefits
Significantly reduces the "heavy leg" feeling after high-intensity training by accelerating metabolic waste removal.
Dynamic pulse action enhances blood flow and oxygen delivery to muscle tissue.
Stimulates the lymphatic system's natural flow, reducing edema and swelling.
Prevents delayed onset muscle soreness (DOMS) through improved vascularity.
Keeps soft tissue healthy and pliable, reducing the risk of strains and tears.
Pricing
Pairs Well With
Combine services in one session to compound your recovery benefits. Our staff will guide your optimal sequence.
Red Light Therapy
10-20 minutesThe #1 science-backed stack. Red light stimulates mitochondrial ATP production and primes cells for repair — compression then flushes the metabolites and drives fresh oxygenated blood through those same tissues.
Traditional Sauna
15-30 minutesHeat from sauna maximally dilates blood vessels. Compression immediately after takes full advantage of that open vascular state to flush lactate and metabolic waste faster than either modality alone.
Cold Plunge
10-15 minutesCold plunge triggers vasoconstriction and clears inflammation; compression post-plunge sustains lymphatic drainage as vessels re-dilate, accelerating the recovery cascade.